ZUMBA® FITNESS w/Heather
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| ZUMBA® Fitness is a Latin-inspired, dance-fitness dance movements, which create a dynamic, exciting, and effective fitness system! It combines fast and slow aerobic/fitness fashion to achieve a unique blended balance of cardio and muscle-toning benefits. The dance fitness movements are EASY-TO-FOLLOW steps that include body sculpting - targeting areas such as gluteals, legs, arms, core, abdominals and the most important muscle in the body, the HEART. You do NOT have to know how to dance to succeed in the ZUMBA® Fitness program. Its a party-like atmosphere that provides a non-intimidating opportunity for non-dancers and dancers alike...whether you are new to exercise or a fitness "veteran". Just "go with the flow" and... DITCH THE WORKOUT & JOIN THE PARTY®!!! |
| My Zumba Schedule: At The Leaf Church 2752 Rt 42 Mason, OH 45040 ZUMBA: Mondays: 5:45 pm Thursdays: 5:45 pm |
| For more information please email Heather at info@livehealthywithheather.com or call 469-230-2278 |
| www.zumba.com ZUMBA® and ZUMBA Fitness® are registered trademarks of ZUMBA Fitness, LLC |
