LIVE HEALTHY WITH HEATHER

What is ZUMBA® Fitness?

ZUMBA® Fitness is a Latin-inspired, dance-fitness
dance movements, which create a dynamic, exciting,
and effective fitness system!  It combines fast and slow
aerobic/fitness fashion to achieve a unique blended
balance of cardio and muscle-toning benefits.  

The dance fitness movements are EASY-TO-FOLLOW
steps that include body sculpting - targeting areas such
as gluteals, legs, arms, core, abdominals and the most
important muscle in the body, the HEART.

You do NOT have to know how to dance to succeed in
the ZUMBA® Fitness program.  Its a party-like
atmosphere that provides a non-intimidating opportunity
for non-dancers and dancers alike...whether you are
new to exercise or a fitness "veteran".  Just "go with the
flow" and...

DITCH THE WORKOUT &  JOIN THE PARTY®!!!

CLICK HERE FOR HEATHER'S CLASS SCHEDULE!